MIND | BODY | BALANCE
tone your body calm your mind
Achieve balance and strength through Pilates and more.
MIND | BODY | BALANCE
tone your body calm your mind
Achieve balance and strength through Pilates and more.
MIND | BODY | BALANCE
Achieve balance and strength through Pilates and more.
MIND | BODY | BALANCE
Achieve balance and strength through Pilates and more.
At CB Pilates Studio, we believe in the power of holistic wellness. Our classes are designed to harmonise both mind and body, promoting overall health and vitality.
It is more than just a class. We are passionate about providing a positive, welcoming, friendly experience from the moment you walk into the studio to the moment you leave.
It's about the atmosphere, the ambience, the community, and, of course, the classes...

All our instructors and teachers specialise in their field. Offering a wealth of knowledge from years of experience and continued learning. We live and breathe our practice and love nothing more than seeing others achieve their mental and physical wellness goals.
Joseph Pilates

Join us! Book a class below
Our Yin & Nidra Evening with Frankie is approaching fast, and we’re making preparations. Don’t miss out!
DaysDays
HrsHours
MinsMinutes
SecsSeconds
1st Floor, The Old Mill, 45 London Road, East Grinstead, RH19 1AW
The Old Mill is situated at the top of a driveway between EE and St Catherine's Hospice Shop on London Road. There is no access from Cantaloupe Road. Various car parks all nearby - please allow time for walking to the studio from the car park.
Mon | 09:00 – 19:00 | |
Tue | 07:00 – 20:15 | |
Wed | 09:00 – 20:15 | |
Thu | 09:00 – 20:30 | |
Fri | 09:30 – 19:00 | |
Sat | 08:00 – 12:00 | |
Sun | 09:15 – 11:30 |
what3words: ///began.vibrate.level
Copyright © 2026 CB Pilates Studio - All Rights Reserved.
.png/:/cr=t:7.11%25,l:2.83%25,w:94.34%25,h:34.31%25/rs=w:515,h:234,cg:true,m)
Early Bird offer - book now for only £19.50 (regular price £25)
Click below to find out more and to book your space!